I sprinkle 1 tsp of flax seed into all of my baking, not just holiday.
I also sprinkle 1 tsp in my dudes' smoothies in the morning.
No one tastes it or knows it. I'm sneaky like that.
My family is healthier for it.
See, I do love them.
Here is a link that tells you more about flax seed.
lowcarbdiets.about.com/od/whattoeat/a/flaxinfo.htm
OK~ this post is dedicated to my friend, Lydia. She doesn't like it when someone sneaks something healthy
into her food!!
Fondly,
Ann
Disclaimer: no one from Hodgson Mill asked me to post this, nor do I know anyone at Hodgson Mill
Also, please, please read any and all package labels before consuming
and finally read the link as it does list some harmful effects of flaxseed.
4 comments:
I eat ground flax every day in my cold cereal, oatmeal, yogurt...it's a staple in my kitchen.
What a great way to sneak in a little something healthy.(-:
OH YES I DO, TOO!!!! Thank you for making us all a little healthier!!! xoxoxoxox
Lydia
An, I truely miss being atyour house and then coming home and trying to recreate what you did with your decorations. It looks lovely, as usual.
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