I interrupt my holiday decorating postings to bring you a healthful holiday baking tip.
I sprinkle 1 tsp of flax seed into all of my baking, not just holiday.
I also sprinkle 1 tsp in my dudes' smoothies in the morning.
No one tastes it or knows it. I'm sneaky like that.
My family is healthier for it.
See, I do love them.
Here is a link that tells you more about flax seed.
OK~ this post is dedicated to my friend, Lydia. She doesn't like it when someone sneaks something healthy
into her food!!
Disclaimer: no one from Hodgson Mill asked me to post this, nor do I know anyone at Hodgson Mill
Also, please, please read any and all package labels before consuming
and finally read the link as it does list some harmful effects of flaxseed.