Friday, December 10, 2010

Baking Tip

I interrupt my holiday decorating postings to bring you a healthful holiday baking tip.

I sprinkle 1 tsp of flax seed into all of my baking, not just holiday.

I also sprinkle 1 tsp in my dudes' smoothies in the morning.

No one tastes it or knows it.  I'm sneaky like that.

My family is healthier for it.

See, I do love them.

Here is a link that tells you more about flax seed.

OK~ this post is dedicated to my friend, Lydia.  She doesn't like it when someone sneaks something healthy
into her food!!


Disclaimer: no one from Hodgson Mill  asked me to post this, nor do I know anyone at Hodgson Mill
Also, please, please read any and all package labels before consuming
and finally read the link as it does list some harmful effects of flaxseed.


Marla @ Always Nesting said...

I eat ground flax every day in my cold cereal, oatmeal,'s a staple in my kitchen.

La Vie Quotidienne said...

What a great way to sneak in a little something healthy.(-:

me said...

OH YES I DO, TOO!!!! Thank you for making us all a little healthier!!! xoxoxoxox

Linda said...

An, I truely miss being atyour house and then coming home and trying to recreate what you did with your decorations. It looks lovely, as usual.